by Adam Eason | Sep 15, 2015 | General, Running Marathons
Last Sunday saw the return of the New Forest marathon. After a hiatus last year, the event is now run by different people who in the past year have reinvented the New Forest marathon that has been going since the 1980s. I last ran the New Forest marathon back in 2011...
by Adam Eason | Aug 17, 2015 | General, Running Marathons
I was away on holiday for the past week, so was unable to get this report done in the speedy fashion that I usually do. 8 days ago, I ran the Salisbury 5-4-3-2-1 50km trail ultra marathon. It takes in 5 rivers, 4 hills (that have their own names), 3 large country...
by Adam Eason | Jun 25, 2015 | General, Running Gear
Hello running friends. Ok, so as of next week, I’ll be back writing about my ongoing training schedules and offering up various strategies, techniques and approaches for advancing running performance using your mind and a psychological approach. In coming weeks, I...
by Adam Eason | May 6, 2015 | Adam's Training Log, General, Running and Hypnosis, Running Miscellany
With London marathon over and done with, my plan has been to prepare for my upcoming ultra marathons by getting out on the trails and running less on the roads and asphalt surfaces. As a man in his 40s who has been running marathons for over 15 years, I think I owe...
by Adam Eason | Feb 23, 2015 | Adam's Training Log, General, Running Marathons, Running Schedules
It has been a week of firsts, I’ll explain why shortly. This has also been an interesting and challenging week on the running front. Why challenging? 1. I am a proud owner of the new Garmin 920XT watch. It is awesome, I love it, I sleep with it on. However, I...
by Adam Eason | Feb 2, 2015 | Adam's Training Log, General, Running Marathons, Running Schedules
January is a month for developing a solid base, getting into the rhythm, framing the way forward, getting foundations in place. Week Four of my current schedule was a total of 37 miles only. It was/is much less that previous weeks and upcoming weeks, but every 4th...