by Adam Eason | Jan 21, 2016 | Running Gear, Running Marathons, Running Miscellany
Yes, you read the title correctly. No, I didn’t mean to write ‘sports psychology.’ This is one of those blog entries that is incredibly important and one of which I have invested a huge amount of time, effort and research into. It has been discussed in a wide number...
by Adam Eason | Jun 25, 2015 | General, Running Gear
Hello running friends. Ok, so as of next week, I’ll be back writing about my ongoing training schedules and offering up various strategies, techniques and approaches for advancing running performance using your mind and a psychological approach. In coming weeks, I...
by Adam Eason | Nov 14, 2014 | Running and Hypnosis, Running Gear, Running Marathons
Among the many features of my beloved Garmin 910 GPS running watch is a heart rate monitor function. I have not used a HRM for many years. When they were fairly new and novel I used them, but did not really apply it in a beneficial manner to aid my training and it was...
by Adam Eason | Mar 7, 2012 | Adam's Training Log, Running Gear, Running Marathons, Running Schedules
Hello there and welcome to another training log and update on my progress for my 5 consecutive marathons happening in April and May of this year. Last week was a write off running-wise. I contracted man-flu. Somehow I managed to avoid going to A&E at the...
by Adam Eason | Dec 7, 2011 | Running Gear
The investment has been made and I made some decisions about what footwear I’ll be running in next year. A big decision for me and my triple marathon efforts, and the training regimen that commences in the new year. Here is my collection of running shoes that I used...