by Adam Eason | May 17, 2018 | Inspirational Imagery, Running Marathons, Running Miscellany
We all know and have had the advice at some stage in our running career that it is good to have a training buddy or to run in a group, club or with others – this helps motivate you, holds you accountable, adds enjoyment and a whole world of other...
by Adam Eason | Mar 29, 2018 | General
This month presented some challenges for me with regards to my training schedule. Mainly, it is because I have been overseas a great deal teaching, and I’ve had a lot of teaching here in the UK both locally and in central London. It has not been practical due to...
by Adam Eason | Jan 31, 2018 | Adam's Training Log, General, Running Schedules
One of the things that all the training schedules I examined when planning my 100km training plan seemed to suggest that I needed to get time on feet. Of course. It is always something that I’ve been very aware of before. If you are going to run for 12 or 14...
by Adam Eason | Jan 23, 2018 | Adam's Training Log, Running Marathons
I’ve dusted off this old hobby blog of mine, I’ve swept through it with a feather duster, cleared the cobwebs away and we are open for business again, at least for a few months…. Let’s kick things off with a video…. In recent weeks my...
by Adam Eason | Jan 17, 2017 | Adam's Training Log, General, Inspirational Imagery, Running and Hypnosis
Just a quick visit and check-in here at the Hypnosis for Running blog. I just wanted to share my excitement that my 5 year old son completed his first junior park run here on the south coast of England this weekend. He has watched me at many races and events before,...
