by Adam Eason | May 17, 2018 | Inspirational Imagery, Running Marathons, Running Miscellany
We all know and have had the advice at some stage in our running career that it is good to have a training buddy or to run in a group, club or with others – this helps motivate you, holds you accountable, adds enjoyment and a whole world of other...
by Adam Eason | Jan 17, 2017 | Adam's Training Log, General, Inspirational Imagery, Running and Hypnosis
Just a quick visit and check-in here at the Hypnosis for Running blog. I just wanted to share my excitement that my 5 year old son completed his first junior park run here on the south coast of England this weekend. He has watched me at many races and events before,...
by Adam Eason | May 6, 2014 | Inspirational Imagery, Running and Hypnosis, Running Miscellany
Today marks the sixty year anniversary of Roger Bannister running the first sub four minute mile. It is well worth noting here on this blog as it represents so much of what I value and write about – that of the mind influencing and effecting running performance....
by Adam Eason | Apr 10, 2014 | General, Inspirational Imagery, Running and Hypnosis, Running Marathons
In the past, I have made no secret of some of my sporting heroes and sources of inspiration; I have written about footballer Stuart Pearce, runners Paula Radcliffe and Michael Johnson, and today is another day I am writing about a sporting and athletic hero of mine;...
by Adam Eason | Oct 17, 2013 | Inspirational Imagery
It has been a little while since I posted one of these (and if you need reminding why I post these, read the first Hypnosis for Running – Inspirational Imagery here and then flick through and see the previous ones, they are great and I watch them regularly) but...
by Adam Eason | Feb 21, 2013 | Inspirational Imagery, Running and Hypnosis
It has been a little while since I posted one of these (and if you need reminding why I post these, read the first Hypnosis for Running – Inspirational Imagery here and then flick through and see the previous ones, they are great and I watch them regularly) but...