by Adam Eason | Jan 31, 2018 | Adam's Training Log, General, Running Schedules
One of the things that all the training schedules I examined when planning my 100km training plan seemed to suggest that I needed to get time on feet. Of course. It is always something that I’ve been very aware of before. If you are going to run for 12 or 14...
by Adam Eason | Jun 8, 2016 | Adam's Training Log, General, Running Marathons, Running Schedules
It has been 6 weeks since I injured myself sprinting up my home stairs and resulting in me temporarily feeling like a man twice my age. It feels like I have been out of action for years, not weeks. What’s more, I have made things much harder for myself by spending the...
by Adam Eason | Feb 15, 2016 | Adam's Training Log, Running Marathons, Running Schedules
Been away for a couple of weeks from this hobby blog of mine, and what better way to launch back into it than with a list of the things that annoy me the most when I run, eh? A quick update then…. The last week I ran just over 73 miles and that is a lot for me....
by Adam Eason | Sep 29, 2015 | Running and Hypnosis, Running Marathons, Running Schedules
I had the idea at the end of last year, and I wrote an article about it back in January of this year…. This weekend the idea becomes reality. I am running all 48 miles of the 4 Bournemouth marathon festival races back-to-back. Here is what I wrote on my personal...
by Adam Eason | Jun 30, 2015 | Adam's Training Log, Running Marathons, Running Schedules
Yes indeed, the weekly mileage log is back. It is not the most interesting thing to read, especially if you are not a runner, but it helps me as much as my readers to chart this stuff. This is the third week of my current 18 week training schedule all geared towards...
by Adam Eason | Mar 17, 2015 | Adam's Training Log, Running and Hypnosis, Running Marathons, Running Schedules
I have tended to neglect stretching over the years, or rather, I’d sort of do some pathetic attempt at a static stretch at the end of races because everyone else there was doing so, or at the end of a club training session just so that I did not feel like the odd one...