by Adam Eason | Jun 8, 2016 | Adam's Training Log, General, Running Marathons, Running Schedules
It has been 6 weeks since I injured myself sprinting up my home stairs and resulting in me temporarily feeling like a man twice my age. It feels like I have been out of action for years, not weeks. What’s more, I have made things much harder for myself by spending the...
by Adam Eason | Apr 20, 2016 | Adam's Training Log, General, Running Miscellany
I know that when we hear the word ‘injury’ these days, we might think about a footballer rolling around on the floor seemingly writing in agony because a light breeze blew up his shorts, but for runners, especially those seeking to push themselves, injuries may be...
by Adam Eason | Feb 15, 2016 | Adam's Training Log, Running Marathons, Running Schedules
Been away for a couple of weeks from this hobby blog of mine, and what better way to launch back into it than with a list of the things that annoy me the most when I run, eh? A quick update then…. The last week I ran just over 73 miles and that is a lot for me....
by Adam Eason | Jan 21, 2016 | Running Gear, Running Marathons, Running Miscellany
Yes, you read the title correctly. No, I didn’t mean to write ‘sports psychology.’ This is one of those blog entries that is incredibly important and one of which I have invested a huge amount of time, effort and research into. It has been discussed in a wide number...
by Adam Eason | Jan 19, 2016 | Adam's Training Log, Running Marathons
What exactly is this that I am holding up in this photo then? I’ll tell you. It is a ketone urine test. It will help me indicate if there are ketones in my urine and to what level. This in turn will tell me if I am burning fat for my energy or carbs. The more purple...