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Hypnosis For Running

It’s All About Time On Legs… Can I Stand It?

One of the things that all the training schedules I examined when planning my 100km training plan seemed to suggest that I needed to get time on feet. Of course. It is always something that I've been very aware of before. If you are going to run for 12 or 14 hours...

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Hypnosis for Running, The Next Generation

Just a quick visit and check-in here at the Hypnosis for Running blog. I just wanted to share my excitement that my 5 year old son completed his first junior park run here on the south coast of England this weekend. He has watched me at many races and events before,...

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Injured and Out For The Season!

I know that when we hear the word ‘injury’ these days, we might think about a footballer rolling around on the floor seemingly writing in agony because a light breeze blew up his shorts, but for runners, especially those seeking to push themselves, injuries may be...

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The Things That Annoy Me About Running

Been away for a couple of weeks from this hobby blog of mine, and what better way to launch back into it than with a list of the things that annoy me the most when I run, eh? A quick update then.... The last week I ran just over 73 miles and that is a lot for me. My...

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