01202 526977 ae@adam-eason.com
Hypnosis For Running

It’s All About Time On Legs… Can I Stand It?

One of the things that all the training schedules I examined when planning my 100km training plan seemed to suggest that I needed to get time on feet. Of course. It is always something that I've been very aware of before. If you are going to run for 12 or 14 hours...

read more

Hypnosis for Running, The Next Generation

Just a quick visit and check-in here at the Hypnosis for Running blog. I just wanted to share my excitement that my 5 year old son completed his first junior park run here on the south coast of England this weekend. He has watched me at many races and events before,...

read more

Injured and Out For The Season!

I know that when we hear the word ‘injury’ these days, we might think about a footballer rolling around on the floor seemingly writing in agony because a light breeze blew up his shorts, but for runners, especially those seeking to push themselves, injuries may be...

read more
Hypnosis For Running Book