by Adam Eason | Jan 31, 2018 | Adam's Training Log, General, Running Schedules
One of the things that all the training schedules I examined when planning my 100km training plan seemed to suggest that I needed to get time on feet. Of course. It is always something that I’ve been very aware of before. If you are going to run for 12 or 14...
by Adam Eason | Jan 23, 2018 | Adam's Training Log, Running Marathons
I’ve dusted off this old hobby blog of mine, I’ve swept through it with a feather duster, cleared the cobwebs away and we are open for business again, at least for a few months…. Let’s kick things off with a video…. In recent weeks my...
by Adam Eason | Jan 17, 2017 | Adam's Training Log, General, Inspirational Imagery, Running and Hypnosis
Just a quick visit and check-in here at the Hypnosis for Running blog. I just wanted to share my excitement that my 5 year old son completed his first junior park run here on the south coast of England this weekend. He has watched me at many races and events before,...
by Adam Eason | Jun 8, 2016 | Adam's Training Log, General, Running Marathons, Running Schedules
It has been 6 weeks since I injured myself sprinting up my home stairs and resulting in me temporarily feeling like a man twice my age. It feels like I have been out of action for years, not weeks. What’s more, I have made things much harder for myself by spending the...
by Adam Eason | Apr 20, 2016 | Adam's Training Log, General, Running Miscellany
I know that when we hear the word ‘injury’ these days, we might think about a footballer rolling around on the floor seemingly writing in agony because a light breeze blew up his shorts, but for runners, especially those seeking to push themselves, injuries may be...
by Adam Eason | Feb 15, 2016 | Adam's Training Log, Running Marathons, Running Schedules
Been away for a couple of weeks from this hobby blog of mine, and what better way to launch back into it than with a list of the things that annoy me the most when I run, eh? A quick update then…. The last week I ran just over 73 miles and that is a lot for me....