by Adam Eason | May 17, 2018 | Inspirational Imagery, Running Marathons, Running Miscellany
We all know and have had the advice at some stage in our running career that it is good to have a training buddy or to run in a group, club or with others – this helps motivate you, holds you accountable, adds enjoyment and a whole world of other...
by Adam Eason | Apr 20, 2016 | Adam's Training Log, General, Running Miscellany
I know that when we hear the word ‘injury’ these days, we might think about a footballer rolling around on the floor seemingly writing in agony because a light breeze blew up his shorts, but for runners, especially those seeking to push themselves, injuries may be...
by Adam Eason | Jan 21, 2016 | Running Gear, Running Marathons, Running Miscellany
Yes, you read the title correctly. No, I didn’t mean to write ‘sports psychology.’ This is one of those blog entries that is incredibly important and one of which I have invested a huge amount of time, effort and research into. It has been discussed in a wide number...
by Adam Eason | May 6, 2015 | Adam's Training Log, General, Running and Hypnosis, Running Miscellany
With London marathon over and done with, my plan has been to prepare for my upcoming ultra marathons by getting out on the trails and running less on the roads and asphalt surfaces. As a man in his 40s who has been running marathons for over 15 years, I think I owe...
by Adam Eason | Feb 16, 2015 | Adam's Training Log, Running and Hypnosis, Running Marathons, Running Miscellany
I cursed myself. I wrote last week and told the world how great my training was going. I got man-flu and a gastric bug the next day and have only run once since. However, I hope to be back on the road tomorrow, am using my jokers left, right and centre at Jantastic,...
by Adam Eason | Jan 14, 2015 | Running and Hypnosis, Running Miscellany
I recall running the Silverstone half marathon a number of years with my brother. A younger, slightly smaller runner ran virtually the entire race 1-2 foot behind us, protecting himself from the wind. I don’t mind helping out other runners, but he tried to sprint past...