by Adam Eason | Jan 6, 2015 | Adam's Training Log, General, Running Marathons
As it says on the tin/in the blog title, I shall indeed be running all four of the Bournemouth marathon festival events one after the other later this year. I’ll run the supersonic 10km race on the Saturday afternoon, then the speed of light 5km race on the Saturday...
by Adam Eason | Nov 18, 2014 | General, Running Miscellany
Today is one of those blog posts on the Hypnosis for Running blog that is about a subject that is not really my subject to write about…. I am writing about diet. You’ll understand why I am loathed to use the word ‘diet’ at all as you read on… As a hypnotherapist,...
by Adam Eason | Sep 24, 2014 | General, Running and Hypnosis
Last week I was running my intensive hypnotherapy practitioner diploma course for 9 days straight and so this promised article has taken a little longer than originally expected to publish. We spend an afternoon looking at using hypnosis for overcoming pain and then...
by Adam Eason | May 7, 2014 | General, Running and Hypnosis, Running Miscellany
Probably the thing I get asked about the most, is motivation to get out running. As in, how to have more motivation and drive to run regularly, even in the face of self-sabotage and self-distraction. I think many people think I was born with some intrinsic...
by Adam Eason | Apr 22, 2014 | Adam's Training Log, General, Running Marathons, Running Miscellany
This Easter weekend just gone by has reminded me of one of the things I love about being a runner – the sense of community. Yesterday saw the US runner Meb Keflezighi win the 188th Boston marathon (Men’s race), the first time an American runner has won the...
by Adam Eason | Apr 17, 2014 | General, Running Miscellany
It is with some major pride and utter joy that I write and announce that my daughter has started taking her first unaided steps. She has cast away my helping hands. She has rejected her walkers, and is now running free, like the scene from Forrest Gump when his leg...