by Adam Eason | Jan 19, 2015 | Adam's Training Log, Running Marathons, Running Schedules
This was a testing week for me for a number of reasons. 1. I got Manflu. My wife and children have all been suffering, and eventually, I got it too. There was only so much time I could around the house in a gas mask, right? I just got it worse than any other human...
by Adam Eason | Jan 13, 2015 | Adam's Training Log, Running Schedules
I was teaching last Friday, Saturday and Sunday, so spent yesterday trying my hardest to get some time off and catch up in my office. So with only two weeks gone of the new year, I am a day late with my weekly running report. The past week was actually lower mileage...
by Adam Eason | Oct 29, 2013 | General, Running and Hypnosis, Running Miscellany, Running Schedules
We’ve all seen athletes who know how to get themselves pumped up for sporting events so that they perform at their best. One person who really sticks out in my mind is former Olympic 100m Champion Maurice Greene from the US. Just look at this clip at the 1 minute mark...
by Adam Eason | Feb 20, 2013 | Adam's Training Log, Running Marathons, Running Schedules
Last week was the biggest mileage week I have ever run in any preparation for a marathon. I ran 64 miles in total. The final 20 of those miles were at the Bramley 20 mile race which saw me suffer somewhat as I’ll explain shortly. I consider those miles a major...
by Adam Eason | Feb 13, 2013 | Adam's Training Log, Running Marathons, Running Schedules
This has been a very tiring week, with an increase in mileage that my body has felt, but also with a notable increase in speed and strength from previous week’s efforts. At last night’s club intervals session, during the final 10 minute effort, I pushed...
by Adam Eason | Feb 6, 2013 | Adam's Training Log, Running Marathons, Running Schedules
This has been a challenging week for me and my running. The mileage has been upped. My end of week long run last week had to be completed at nighttime after I had been teaching my diploma course all weekend. Here is a picture of me looking peculiar along the sea front...