by Adam Eason | Jul 21, 2015 | Adam's Training Log, Running Marathons
This is the sixth week of my schedule that takes me through to my multi race running at Bournemouth marathon festival this October. Last week, this was my training mileage: Mon: Rest day. Tue: 3 mile warm-up, 5 mile @ sub marathon race pace, 2m cool-down Wed: 14...
by Adam Eason | Jun 30, 2015 | Adam's Training Log, Running Marathons, Running Schedules
Yes indeed, the weekly mileage log is back. It is not the most interesting thing to read, especially if you are not a runner, but it helps me as much as my readers to chart this stuff. This is the third week of my current 18 week training schedule all geared towards...
by Adam Eason | Jun 9, 2015 | Adam's Training Log, Running and Hypnosis, Running Marathons
After I ran Edinburgh marathon 9 days ago, I had 7 full days off running. Despite having two weeks in total off running since the turn of the year due to illness and a few days recovery after London marathon, that is the longest amount of time off running I have had...
by Adam Eason | Jun 3, 2015 | Running Marathons
Last week, I travelled to Edinburgh. I flew up on Wednesday night, then taught two classes on the Thursday and Friday. Both classes were very busy and filled with fabulous people, mainly lovely Scottish people, but also a couple of people from Germany, Iceland and...
by Adam Eason | May 5, 2015 | Running Marathons
I’ve been writing about it and going on about it since the start of the year, and just over a week ago was my first marathon of the year and none will be more grand than this one, the 35th London marathon. At the top end the 3 fastest marathon runners of all time were...
by Adam Eason | Apr 23, 2015 | Running and Hypnosis, Running Marathons
It is the week of London marathon, one of the world’s largest mass participation events and a true spectacle that I’ll be running once again. Yesterday, I traveled up to London for the expo event and the Excel centre. It is where you pick up your race number and...
