Free Mental Running Series
Come and unlock your endurance, set your speed free, energise your legs, all using your mind and evidence based psychological principles, techniques and strategies.
Mental Running is a free 6 week course that offers you a substantial weekly lesson filled with advice, evidence based principles, techniques and strategies about how to use your mind and get your brain advancing your running performance.
You’ll learn a variety of skills and theory to apply to your own training regimen and advance your ability accordingly. Many elite athletes agree that running performance is 50/50 psychological and physical sport. Some believe it is purely a mental sport. Yet how much time and focus is devoted to advancing our running psychology?
You can make a huge impact by harnessing the power of your mind when it comes to running, and you can build an impressive foundation by taking this free six week course today.
Simple pop your name and email address in the boxes below and you’ll be sent on the first lesson straight away.