by Adam Eason | May 21, 2012 | Inspirational Imagery, Running and Hypnosis
Here is this week’s inspiration imagery for runners… Please refer back to the previous Inspirational Imagery post to understand why I add these clips here. A big thanks to everyone who has sent in messages and made requests about these, I have some great...
by Adam Eason | May 10, 2012 | Inspirational Imagery, Running and Hypnosis
At the end of last year, I wrote about using self-hypnosis and mental imagery for enhanced running, and as well as using animals and machines for our mental imagery skills, we also used other exceptional athletes. Of course, you need to have seen those athletes run in...