by Adam Eason | Apr 1, 2015 | Adam's Training Log, Running and Hypnosis
My work schedule has been pretty hectic and so I was unable to post an update last week. During the past fortnight’s running, I ran a couple of my training runs with a heavy backpack which I was not used to, that was a wake up call! I also ran in some incredibly...
by Adam Eason | Mar 17, 2015 | Adam's Training Log, Running and Hypnosis, Running Marathons, Running Schedules
I have tended to neglect stretching over the years, or rather, I’d sort of do some pathetic attempt at a static stretch at the end of races because everyone else there was doing so, or at the end of a club training session just so that I did not feel like the odd one...
by Adam Eason | Mar 3, 2015 | Adam's Training Log, Running and Hypnosis, Running Marathons, Running Schedules
A day late with this week’s hypnosis for running log. I had a rest day on a Monday yesterday. The first one in several months; my schedule suggested it, and I felt like I needed it, so I did no running yesterday, not even a recovery run. As ridiculous as it sounds, I...
by Adam Eason | Mar 3, 2015 | Adam's Training Log, Running and Hypnosis, Running Marathons, Running Schedules
A day late with this week’s hypnosis for running log. I had a rest day on a Monday yesterday. The first one in several months; my schedule suggested it, and I felt like I needed it, so I did no running yesterday, not even a recovery run. As ridiculous as it sounds, I...
by Adam Eason | Feb 23, 2015 | Adam's Training Log, General, Running Marathons, Running Schedules
It has been a week of firsts, I’ll explain why shortly. This has also been an interesting and challenging week on the running front. Why challenging? 1. I am a proud owner of the new Garmin 920XT watch. It is awesome, I love it, I sleep with it on. However, I...
by Adam Eason | Feb 16, 2015 | Adam's Training Log, Running and Hypnosis, Running Marathons, Running Miscellany
I cursed myself. I wrote last week and told the world how great my training was going. I got man-flu and a gastric bug the next day and have only run once since. However, I hope to be back on the road tomorrow, am using my jokers left, right and centre at Jantastic,...